Self-Compassion Workshop

Description

Come and join me for this interactive 1 hour online workshop where you will learn and experience some practical techniques to increase your self-compassion, tame your inner critic and boost your wellbeing

This is an interactive workshop so be camera ready!!

Please bring your journal/ some paper and a pen for some of the exercises.

You will recieve the Zoom link to the workshop the day before the workshop, check your junk and promotions folders if it doesn’t appear.

I look forward to seeing you soon,

Ruth x