Gratitude Workshop


Come and join us for this FREE interactive online workshop where you will learn and experience some practical techniques to practice gratitude and increase your wellbeing.

Date and Time to be confirmed

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Come and join me for this free one hour online workshop where I share the theory behind Gratitude and you get the opportunity to participate in some practical exercises to help increase your wellbeing through the use of Gratitude practices from the discipline of positive psychology.

This is an interactive workshop so be camera ready!!

Please bring your journal/ some paper and a pen for some of the exercises.

You will recieve the Zoom link to the workshop the day before the workshop, check your junk and promotions folders if it doesn’t appear.

I look forward to seeing you soon,

Ruth x


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