Come and join me for this free one hour online workshop where you will get the opportunity to participate in some practical exercises to help increase your Self-Compassion and increase your wellbeing.
This is an interactive workshop so be camera ready!!
Please bring your journal/ some paper and a pen for some of the exercises.
You will recieve the Zoom link to the workshop the day before the workshop, check your junk and promotions folders if it doesn’t appear.